Exploring Safety and Worthiness: Insights from “A Course in Miracles,” Louise Hay, and Affirmations for Healing

1. Safety in “A Course in Miracles”

In A Course in Miracles, the concept of safety transcends the physical world and is rooted in our relationship with God. The Course teaches that our true safety lies in recognizing our oneness with the divine. This understanding opens the door to a sense of profound peace and protection, no matter what external circumstances may arise.

One powerful passage from A Course in Miracles emphasizes this:

“You are the spirit, and the spirit is safe in God, for the spirit is of God, and nothing in this world can harm it. Let go of fear. Trust that your safety comes from your connection with God, and you will see that it cannot be lost.”
— Text, Chapter 2, Section III – The Innocent Perception

This passage highlights that our safety is not contingent on the external world but rather on our inner connection to God. When we remember this truth, we experience a deep sense of safety that cannot be shaken by worldly events.

2. Louise Hay: The Link Between Self-Worth and Health

Louise Hay, in her groundbreaking book You Can Heal Your Life, explores the powerful relationship between self-worth and physical well-being. According to Hay, the belief that we are unworthy of safety or good health can manifest as physical ailments. These conditions arise as the body reflects our mental and emotional beliefs.

Some common physical symptoms tied to feelings of insecurity or unworthiness include:

• Skin issues (e.g., rashes, acne, eczema): Often linked to feeling unsupported or unsafe in life.
• Heart and chest problems (e.g., heart disease, tightness in the chest): These can arise from emotional vulnerability and a lack of self-love or protection.
• Back pain (especially in the lower back): A sign of feeling unsupported or insecure in life.
• Immune system issues: A weakened immune system may reflect deep-seated fear and insecurity.
• Weight issues: Struggling with overeating or unhealthy weight can be connected to fears of losing safety and control.

To counteract these negative beliefs, Louise Hay offers these powerful affirmations:

• “I am worthy of all the good things that life has to offer.”
• “I am safe and secure, no matter what happens.”
• “I trust the process of life and know that I am always protected.”

3. 33 Affirmations to Heal Your Sense of Safety and Worthiness

Below are 33 affirmations designed to help you cultivate a deep sense of safety, self-worth, and deservability in your life:

1. I am safe, protected, and secure at all times.
2. I trust in God’s love to guide and protect me.
3. I am worthy of all the love, health, and prosperity life has to offer.
4. I let go of all fear and embrace the safety of divine love.
5. I trust the process of life to bring me peace and security.
6. I am deserving of a peaceful and safe life.
7. I release all beliefs that I am not worthy of protection and safety.
8. I trust in divine timing and the perfect unfolding of my life.
9. My life is full of harmony, and I am secure in every way.
10. I am open to receiving all the love and protection the universe has for me.
11. I choose thoughts that affirm my worthiness and safety.
12. I trust that I am always in the right place at the right time.
13. My mind, body, and spirit are aligned with safety and well-being.
14. I welcome the abundance of love, protection, and safety into my life.
15. I am free from fear, and I trust in my inherent worth.
16. I let go of any past experiences that made me feel unsafe.
17. I deserve to live a life filled with peace, love, and security.
18. I am always supported by the universe, no matter the situation.
19. I trust that every challenge I face is an opportunity to grow stronger and more secure.
20. My life is a reflection of my belief in my own safety and worthiness.
21. I am deserving of all the good that life has to offer, and I accept it now.
22. I forgive myself for any beliefs that have kept me from feeling safe.
23. I honor and value myself, knowing that I am worthy of love and protection.
24. I trust the guidance of my intuition, knowing it leads me to safety and security.
25. I am grateful for the protection and love that surround me every day.
26. I release all fears of not being safe and embrace divine protection.
27. I am worthy of health, prosperity, and happiness in every area of my life.
28. My mind is clear, and I am at peace with myself and the world around me.
29. I trust that I am always supported by the universe in all that I do.
30. I deserve to live a life of joy, health, and abundance.
31. I am in charge of my own sense of security and safety.
32. I trust in my ability to create a safe and loving environment for myself.
33. I am grounded in the knowledge that I am always loved, protected, and safe.

By incorporating these affirmations into your daily practice, you can start to heal any feelings of insecurity or unworthiness and step into a life filled with peace, safety, and self-love.

Written by Greg

Greg Pogue is a healing practitioner and founder of Path of the Condor, a space for transformation through affirmations and spiritual practices. Trained in shamanic healing, Greg specializes in soul retrieval, journeying, and energy work, empowering others to find balance and peace.